How To Increase Nitric Oxide in the Body?
Nitric oxide (NO) is a molecule that plays a crucial role in many physiological processes in the human body. It acts as a vasodilator,...
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Nicolas Belliot
- Jul 12, 2023
- 2 min
Where To Find Good Non-Dual teachers
As explained in our previous blog post, non-dual teachings refer to a spiritual philosophy that emphasizes the unity and oneness of all...
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Nicolas Belliot
- Jul 5, 2023
- 2 min
What is Non-Duality?
Non-duality, also known as Advaita in Hinduism, is a spiritual philosophy that emphasizes the unity and oneness of all things. It is a...
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Nicolas Belliot
- Jun 21, 2023
- 2 min
What is Heart Rate Variability (HRV)
Heart Rate Variability (HRV) is a measure of the variation in time between successive heartbeats. It is a non-invasive method of...
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Nicolas Belliot
- Jun 14, 2023
- 2 min
What Is the Heart-Brain Connection
The heart-brain connection is a complex interplay between the physiological and psychological functions of the heart and the brain. The...
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Nicolas Belliot
- Jun 7, 2023
- 2 min
What is Lucid Dreaming?
Lucid dreaming is the ability to become aware that one is dreaming while still in the dream state. It is a unique state of consciousness...
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Nicolas Belliot
- May 31, 2023
- 2 min
What does Yin & Yang mean?
Yin and yang are ancient Chinese concepts that describe the dual nature of the universe and all things within it. They are considered to...
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Nicolas Belliot
- May 24, 2023
- 2 min
What is Brainwaves entrainment?
Brainwave entrainment is a method of inducing specific brainwave patterns through the use of external stimuli, such as sounds or light....
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Nicolas Belliot
- May 17, 2023
- 2 min
When Can Science Be Considered A Dogma?
Science is often viewed as a systematic and objective way of understanding the natural world, but it can also be considered as a dogma in...
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Nicolas Belliot
- May 10, 2023
- 2 min
Why being dogmatic is a problem for spiritual growth?
Being dogmatic can be a problem for spiritual growth because it can limit one's ability to be open-minded and receptive to new ideas and...
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Nicolas Belliot
- May 3, 2023
- 2 min
Do We Have Free Will?
From a non-dual perspective, the concept of free will can be understood as an illusion created by the mind. Non-dual teachings suggest...
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Nicolas Belliot
- Apr 26, 2023
- 2 min
Kill The Ego…
The desire to "kill the ego" is a common theme in spiritual and self-help teachings, as the ego is often seen as the source of negative...
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Nicolas Belliot
- Apr 19, 2023
- 2 min
Minimalism
Minimalism is often considered beneficial for a number of reasons. One of the main benefits of minimalism is that it helps to simplify...
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Nicolas Belliot
- Apr 12, 2023
- 3 min
What is Bowen?
I’ve personally never heard of Bowen in Switzerland. But I experienced Bowen, an Australian therapy, through a true friend who is a Bowen...
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Nicolas Belliot
- Apr 5, 2023
- 3 min
What is Ego?
Hello Everyone, Here is Metanoia's simple explanation to what the ego is. We wish you a good read! The ego is a fundamental aspect of the...
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Nicolas Belliot
- Mar 29, 2023
- 3 min
I Love Dopamine!
Greetings everyone, Today, I would like to talk about one of the biggest problems facing society today: our addiction to dopamine hits....
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Nicolas Belliot
- Mar 22, 2023
- 3 min
Spiritual Bypassing, the Most Common and Biggest Trap on the Spiritual Journey
Watch out for the easiest and most widely spread trap to fall into on your spiritual/self improvement journey. On my spiritual path, I...
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Nicolas Belliot
- Mar 16, 2023
- 3 min
Find Your Tribe!
Finding your tribe or looking for connections with people that can relate to you and understand you is a fundamental aspect of human...
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Nicolas Belliot
- Mar 6, 2023
- 3 min
Metanoia Markt Presentation
Hello and a warm welcome to you all beautiful readers! We are proud and happy to have you here and present you our little baby! We will...
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